Acne...GO AWAY!!!!
Dorothy
Administrator
62 post s
23-Nov-2006
4:50 AM
When it comes to treating acne, everyone wants that one 'silver bullet' that will solve their acne problems. And depending on your type of acne there may well be one for you.

But while you are searching for it, there are some simple things you should remember to do that could alleviate (if not eliminate) many of your acne problems. That is - if you remember to do them!

Know that an acne pimple is a skin pore that has become clogged and infected with bacteria. As your body attempts to fight off this infection, the ensuing battle results in an unsightly zit! It is in this battleground where we will try to give your body every possible advantage.

Acne can erupt unexpectedly at all ages - 30s, 40s, 50s! Knowing how to treat your particular case may require a dermatologist, but here are some general and effective acne treatments that you should try first.

1 - Keep your facial skin clean - this is one of the most important steps. Be sure to use a mild soap and water or an antiseptic wash. Be as gentle on your skin as possible since breaking the skin can result in a worse acne breakout and possible even cause scars.

2 - Keep your pillowcase fresh, putting on a clean one every two days or so. This is because oil from your face and hair get transferred onto your pillowcase at night and may over time irritate the acne on your skin.

3 - Daily wash your hair. This is especially important if your hair has oily tendencies. Keeping this oil away from your skin will help clear up the clogged pore condition.

4 - To keep your skin healthy be sure you are keeping a nutritious diet regime. Take a multi-vitamin to ensure all you are getting all the nutrients you need if you are deficient in some areas.

5 - Vitamin A has been shown to strengthen skin tissues and also aid in the prevention of acne. (Carrots anyone?)

6 - Water helps your body flush waste away and out from your body. Six to Eight glasses every day ought to do it.

7 - Avoid excessive use of makeup - especially the oil based ones. Remember we are trying to unblock and clear your pores of all oil and make it possible for them to 'breath' again.

8 - Use an exfoliating cleanser. This cleaning agent helps to peel back some of the outer surface of the skin and open up the pores. Special pads also help to draw out the excess buildup around your pores.

These eight tips are a good start towards healthy and vibrant facial skin. If your condition is more severe, be sure to consult with a professional.

Copyright 2006 Tony Buel

Author: Tony Buel
http://www.acnetreatment-101.com


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Dorothy
(Site Administrator)

releaves

1 post
18-Mar-2007
5:30 AM
Hi! It's nice to be here...at the same time to give some insights re: pimples/acne problems. Let's begin with this question:

Causes of Acne - Pimples?

Acne occurs when hair follicles are clogged by dead skin cells. Hair follicles produce an oil called sebum.

If this oil builds up in the clogged pore it becomes infected, and the hair follicle becomes inflamed.

If the follicle bursts, the infected matter inside the pores spreads across the skin, infecting the surrounding area and creating new pimples

How about the Prevention and Remedies for Acne?

Acne prevention is a bit of a misnomer if it implies there's a cure. There isn't. Acne prevention actually means preventing outbreaks, and there's plenty you can do to avoid the recurring pimple.

Outbreak prevention covers a wide range: from the day-to-day preventive measures you can take to the acne products and remedies on the market.

Follow a gentle approach. Wash gently, and dab your skin clean. You're trying to remove excess oil produced by your skin pores; scrubbing hard will actually force the oil and dead skin cells back into the pores.

You can use the assorted acne products that clean the skin, but avoid those products that claim to dry out your skin. Your skin needs moisture and, without it, your pores just produce even more oil.

Thanks and more power!

http://www.releaves.blogspot.com

 

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